Friday, 13 July 2012

Sale Sharks Do Yoga

Sale Sharks Do Yoga

Fun in the Sun? The scene at Carrington this afternoon with Nisha Srivastava in charge

It was another busy day at Sale Sharks' High Performance Centre at Carrington today.

There were over 300 schoolchildren taking part in the RFU tournament 'Tag to Twickenham', and the Sale Sharks players were having a post-lunch yoga session with instructor  Nisha Srivastava from North West Pilates & Yoga.

Earlier in the day, the players - first team squad, Academy and triallists - had undertaken 'Week 3, Day 3' activities in their pre-season programme, which included athletic preparation, core skills,anaerobic intervals and games.

Sky Sports News were present, filming the yoga and interviewing Bryan Redpath, Nigel Ashley-Jones and Rob Miller.  Click  here to watch the players do Yoga  on SKY SPORTS on their 24 hour bulletins on Wednesday.

 On the spot: Bryan Redpath interviewed by James Cooper for Sky Sports News.



Nisha Srivastava putting the players through their paces

Yoga in St.Helens

When: Wednesdays 6.30-7.30pm
Where: St.Helens United Reformed Church (Opp YMCA)
Cost :£5,Pay on door,Bring  a Yoga Mat

Pilates Mat in St.Helens 

When : Wednesdays 6.30pm-7.30pm or Saturday 10.30-11.30am.
Where:North West Pilates HQ Claughton St
Cost £7.50 drop in or pre book in block £6
Minimum 8-10 people per group

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