St Helens RUFC Do Pilates

Rugby is an extremely high-contact sport. Injuries tend to occur during scrums, where players on either side compete for his ball by locking heads, arms and shoulders with each of their team members and the opposing team. This poses considerable risk to the neck and shoulders as well as causing minor contusions and lacerations. The most common rugby injuries are sprains to muscles and tendons. Many of the injuries in rugby are similar to those in football.



To view the photo album of Simon Worsely (Fly Half), Jan Lourens (Prop), Phillip Kearns (Captain) and Phillip Battersby (Hooker), click here.