Monday, 31 May 2010

Yoga with Joanna

I went on a excellent Yoga retreat with Manchester's Joanna Najduch, she runs her courses very professionally which are very informative for both novice and professional practioners - www.yogawithjoanna.com

"The beautiful warm weather last weekend was the icing on the cake for 18 Yogis at the Spring Yoga Weekend in Cumbria!

We had a beautiful relaxing time! Good food....great company..sunny weather...relaxing holistic treatments.. lovely walks..and of course our sacred Yoga practice! We even managed to take our Yin practice outside to really open up our yoga practice to the elements!

It was so lovely to just relax and take time-out from our busy lives ...and just BE!

The weekends are very popular...I have just 1 space left for the Autumn Weekend in November...and many who came last weekend have booked on again for next Spring! If you think you may want to join us next May... then please contact me to put your name down on the list!
" - Joanna Najduch

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