HOT PILATES ON THE REFORMER

HOT PILATES Is the latest Buzz word From the USA,different from HOT YOGA as its taught at safe,sensible room temperatures.The Heat or Hot feel is created by the Pace and Dynamic structure of the class.Utilizing the PIlates Reformer,therfore gives a versatile Programme.Clients have a choice of a 4 week course for £40 or £14 drop in.To view our timetable click here